Wednesday, 11 November 2015

Another 9 Stone gone forever!

YES you did it again! Another 9stone lost in the Great Wyrley Wyrley Juniors group.
Fabulous groups yesterday and a record breaking morning group. Im feeling on top of the world & very proud of you all :)

Amazing weight losses and lots of awards this week

Weight loss awards to Sue, Lorraine J, Yazmin, Sara, Lorraine P, David & Trudie,

Slimmer of the weeks go to Debbie C, Rebecca, Pauline K & Peter.

Lot of inspiring and motivating words in image therapy this week. We heard a great recipe from Dawn for hash browns, Lesley, Jean & Cherrie shared fish recipes, Sarah talked about all the lovely soups she's been making & John as always inspired us with his fabulous 12 stone weight loss and words of wisdom. And that's just a tiny bit of all the great recipes, tips and support that happened in group yesterday!

Thought for this week -
Have a fabulous Food optimising week lovely lot


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